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Author Archives: janekdickinson
Upside Down Numbers
Yesterday I was checking my blood glucose and found it amusing that I have been looking at my numbers upside down for over a year. When I was forced to switch meters (insurance coverage), I just couldn’t bring myself to … Continue reading
Posted in about diabetes, diabetes care, diabetes products
Tagged blood glucose meter, blood glucose monitoring, blood sugar, diabetes, numbers
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Multi-tasking
Here we are in the middle of December, the holiday season, and the end of a semester (for education-related people). The peak of multi-tasking season! I am on hold with my mail-order pharmacy, reading and writing emails and recently finished … Continue reading
Eye Disease and Diabetes
We all have our fears related to diabetes, and my biggest one is eye disease (retinopathy). All my diabetes life I’ve heard scary statistics about eye disease and diabetes. Many times I have heard the message that some form of eye … Continue reading
Posted in about diabetes, diabetes care, diabetes news
Tagged complications, diabetes, eye disease, retinopathy
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Do you exercise?
I just read an article that says research has now shown that people “who were asked about their exercise habits, lost more weight and lowered blood sugar levels more than those in the groups who weren’t asked.” We (diabetes health … Continue reading
Posted in about diabetes, diabetes care, diabetes research, exercise and diabetes
Tagged diabetes, exercise and diabetes, health care
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Butterflies and Blood Sugars
I had no idea what to write about today, when I looked up and saw a butterfly (it’s the photo on this month’s calendar page). Butterflies represent many different things to many different people and cultures. I started thinking about … Continue reading
Posted in diabetes and depression, diabetes care
Tagged blood glucose, blood sugar, butterflies, diabetes, New Year, second chances
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Message to the Gift-Givers
This post is inspired by a comment from Kathy. I used to work on a hospital unit, and I remember lots of food being given as gifts to the nurses and other health professionals. The nurses station and break room … Continue reading
Posted in diabetes advocacy, diabetes and food, health care
Tagged food gifts, holiday food, holiday gifts
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Risk for Diabetes
I have worked at many diabetes screening events where people have avoided me. I’m thinking, especially, of the table set up in the grocery store, where people walk in, see my table, avoid eye contact, and walk the other way. … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes news, diabetes research, exercise and diabetes
Tagged awareness, diabetes, prevention, risk
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No substitute for moderation
I know firsthand how easy it is to make excuses for eating more when I’m exercising. I walk three days a week and take an intensive exercise class three days a week. For the first year after joining the class, … Continue reading
Posted in about diabetes, diabetes care, diabetes news, diabetes research, exercise and diabetes
Tagged diabetes, eating habits, exercise and diabetes, holiday, moderation
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Preconception Counseling for Teens with Diabetes
When we think about keeping teens with diabetes safe, we may think about preventing low blood glucose or making sure they have supplies with them at all times. We want to be sure they are taking insulin when they need … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes care, diabetes news, diabetes research
Tagged adolescents, diabetes, preconception counseling
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Mindful Eating
You may be hearing the word “mindful” lately. There is research going on around becoming more aware (mindful) and the impact of doing so on our stress levels and our eating habits. Sounds good to me, especially since stress and … Continue reading
Posted in about diabetes, diabetes and food, diabetes research
Tagged awareness, diabetes, food, mindful eating, mindfulness, Thanksgiving
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