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Author Archives: janekdickinson
Are we surviving or thriving?
I spent some time with a women’s group this past weekend and something very important came up: thriving comes from the positive while surviving comes from the negative. I thought about that a little bit at the time and then … Continue reading
Posted in about diabetes, diabetes care, diabetes support groups
Tagged attitude, diabetes, negative, positive, survival skills, surviving, thriving
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Memory and Diabetes
Many of us with diabetes worry about the long-term effects of low blood glucose (hypoglyemia) on our brain cells. There is evidence that severe lows can have an effect on the brain. But what about repeated mild or moderate lows? … Continue reading
Posted in about diabetes, diabetes news
Tagged diabetes, high blood glucose, hyperglycemia, hypoglycemia, low blood glucose, memory
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veggies for kids
Isn’t this a fun idea? A ‘tasting game’ for kids – to introduce them to veggies and help them develop a taste for them. I think I missed that boat as far as my kids are concerned. Last night I … Continue reading
Posted in about diabetes
Tagged diabetes, food, kids, nutrition, vegetables
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Another Happy Blood Glucose
I had a conversation with a gentleman whose blood glucose was 117 this morning. I got very excited, because this number has huge significance for me, and I decided to share the explanation right here. Bear with me as … Continue reading
Posted in about diabetes, diabetes blog, diabetes care
Tagged 117, blood glucose, diabetes
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diabetes, habits, and food
I mentioned a few weeks ago that I read it takes 66 days to form a new habit. I have now been eating fewer carbs (I like to call it a “limited carb” plan rather than a “low carb” plan) for … Continue reading
Posted in about diabetes, diabetes care
Tagged carbs, diabetes, food, low carb, nutrition
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Napping with Diabetes
My husband just forwarded this to me in an e-mail. He wanted to rub it in because I’m not a napper and I give him a hard time for taking naps. Now he has some ammunition, because this little blurb … Continue reading
Posted in about diabetes, diabetes care, diabetes news
Tagged diabetes, napping, sleep
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Carbohydrate counting – the upside
Many people use carbohydrate counting (“carb counting”) as a meal planning approach to managing diabetes. Carb counting came out of a huge study that was conducted in the 80s and early 90s called the Diabetes Control and Complications Trial (DCCT). In … Continue reading
Posted in about diabetes, diabetes care
Tagged carbohydrate counting, carbohydrates, diabetes, food, insulin, nutrition
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Almonds and Diabetes
I was literally just about to go to the kitchen and have a handful of almonds, when I came across this article. What timing! I have found that six or eight almonds is the perfect snack to tide me over … Continue reading
Posted in about diabetes, diabetes care, diabetes news, diabetes research
Tagged almonds, diabetes, healthy snacks
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Diabetes, attitude, and life expectancy
While I realize there are many more factors involved, I believe that attitude plays a role in life expectancy. There is some research to back this up, and hopefully more will come around. This article reports that life expectancy is … Continue reading
Posted in about diabetes, diabetes news, diabetes research
Tagged attitude, diabetes, life expectancy
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Live longer with diabetes
If anyone needed more support for taking care of themselves, lowering A1C, and interacting with other people…here it is! A study showed that people with type 1 diabetes die younger when they have a higher hemoglobin A1C and when they … Continue reading
Posted in about diabetes, diabetes care, diabetes news
Tagged diabetes, life expectancy, research
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