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Author Archives: janekdickinson
Lower weight at altitude
Have you heard about this? Researchers looked at over 400,000 people and found that those who live at altitude are less likely to be obese. I find that fascinating, because for so long people have been saying that Colorado is a … Continue reading
Posted in diabetes news, diabetes research
Tagged active lifestyle, altitude, diabetes, Disney World, mountain living, obesity, weight loss
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Keeping up Diabetes Appearances
I showed my parents my new book yesterday (we are visiting them in Florida). My mother read a few bits and pieces and happened to see the part about her taking me to an ice cream shop immediately after I … Continue reading
Posted in about diabetes
Tagged "diabetic" diet, diabetes, food and diabetes
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Diabetes Book!
Many patients ask me, “What diabetes book should I buy?” And there are so many out there that it’s hard to answer. A few years ago I met a patient who was brand new to diabetes. When she and her … Continue reading
Posted in diabetes books, diabetes news
Tagged diabetes and food, diabetes balance, diabetes book, diabetes strength
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Signs and Symptoms of Diabetes
Do you know the difference between signs and symptoms? Here’s a little lesson from nursing school: signs are what others look for (such as behavior changes or things you can see) and symptoms are what you experience (such as shakiness, … Continue reading
Posted in about diabetes, diabetes advocacy, what is diabetes
Tagged diabetes signs, diabetes symptoms, signs and symptoms, signs of diabetes, symptoms of diabetes
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The Whats and Whys of Diabetes Management
Here’s some food for thought: Rather than asking what (do I have to do), consider asking why (do I want to do it). Rather than saying I have to, consider saying I get to. By figuring out what motivates you … Continue reading
Posted in about diabetes
Tagged compliance, diabetes management, motivation
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Pomegranate
Do you eat pomegranate? I like the idea of pomegranate: a healthy fruit. I like the look of pomegranate: a pretty fruit. But the last time my daughter had a pomegranate, she made such a mess that I told her I … Continue reading
Posted in about diabetes, diabetes care
Tagged appetite, diabetes, healthy food choices, pomegranate
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Fear of Diabetes
Last night my website became non-responsive. I couldn’t log off, I couldn’t log on, I couldn’t make changes. I kept getting a blank, white screen. I was terrified to touch anything. I was afraid I would break it (more). Fortunately, … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes support groups
Tagged answers, diabetes, fear, new diabetes, new diagnosis, support
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Food Nutrition Labels
Do you read the nutrition labels on your food products? A study found that people might make healthier food choices if labels were revised. So I’m curious, if labels gave information for an entire package, would that help you make … Continue reading
Posted in about diabetes, diabetes care
Tagged calories, diabetes, food labels, nutrition labels, serving size
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Reliable Information: the GATOR approach
If you are reading this blog, chances are you get information from the Internet. A group of nurse researchers put together the GATOR approach to making sure that people are finding good information on the web. G is for genuine. … Continue reading
Posted in diabetes advocacy, diabetes products, health information
Tagged diabetes information, GATOR approach, Internet reliability, Internet search, reliable information, web search
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Teachers College is 125 years old!
Teachers College, the graduate and professional school of education for Columbia University in New York City, starts its 125th anniversary celebration today! Teachers College is known for many firsts, including the yellow school bus and the Happy Birthday song (you … Continue reading
Posted in health care
Tagged diabetes education, diabetes education and management, diabetes management, graduate degree in diabetes, graduate education, Teachers College
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