Category Archives: about diabetes

Paying Cash for Junk Food

Once again, food researcher Brian Wansink is uncovering important information about the way we eat – how much and what types of food – and now how payment method affects food choices. He found that American kids are more likely … Continue reading

Posted in about diabetes, diabetes and food, diabetes news, diabetes research | Tagged , , , , | Comments Off on Paying Cash for Junk Food

Insulin For Life

I strongly believe that we can’t be an expert at everything.  Who has time? Those who work in diabetes can’t even be an expert in all aspects of diabetes. There’s just too much going on and too much to know. … Continue reading

Posted in about diabetes, diabetes advocacy, diabetes care | Tagged , , , , | Comments Off on Insulin For Life

An eye on the future

What do you think about getting glucose readings from our eyeballs? It appears that tears are another way – besides blood and interstitial fluid – to check glucose levels. Since people can’t necessarily cry on demand, some researchers have figured … Continue reading

Posted in about diabetes, diabetes news, diabetes products, diabetes research | Tagged , , , | Comments Off on An eye on the future

Preaching to the Choir

U.S. News and World Report came out with their “best diets 2014,” and I must say that the first paragraph in this write-up basically sums up what’s in my book. (Well, there’s actually more, but the message about balance is … Continue reading

Posted in about diabetes, diabetes and food, diabetes books | Tagged , , | Comments Off on Preaching to the Choir

Avoiding Empty Calories

There is no value to “empty” calories. They come from added sugar and solid fats and provide very little nutritional value. A recent article says that only 8 to 19 percent of our daily intake should come from “empty” calories, … Continue reading

Posted in about diabetes, diabetes and food, diabetes news | Tagged , , , , | Comments Off on Avoiding Empty Calories

Travesty in diabetes care

Yes, travesty. It’s a dramatic word, but to me, this statistic is dramatic and not in a good way. This article reports that only 29% of people surveyed responded that they were asked for input in their       … Continue reading

Posted in about diabetes, diabetes advocacy, diabetes care, health care | Tagged , , , , , | Comments Off on Travesty in diabetes care

A new wording for weight loss

If you’ve read several of my posts, then you probably know that I think the words we use are important. I believe that language makes a difference in our lives and in our attitudes toward living well with diabetes. I … Continue reading

Posted in about diabetes, diabetes advocacy, diabetes care | Tagged , , , , | Comments Off on A new wording for weight loss

Happy New Year, Diabetes!

Well, I certainly fell off my “limited carb” wagon this past week! And the great thing is that it’s ok. I know I can get back to my new(ish) habits, push past resistance, and start fresh today for the new … Continue reading

Posted in about diabetes, diabetes care | Tagged , , | Comments Off on Happy New Year, Diabetes!

Goals vs. Systems

I just read this article, which says that rather than setting goals, we can work on changing systems for how we do things. This, eventually, will lead to achieving our goals. One example the author gave was that if you … Continue reading

Posted in about diabetes, diabetes care | Tagged , , , | Comments Off on Goals vs. Systems

Upside Down Numbers

Yesterday I was checking my blood glucose and found it amusing that I have been looking at my numbers upside down for over a year. When I was forced to switch meters (insurance coverage), I just couldn’t bring myself to … Continue reading

Posted in about diabetes, diabetes care, diabetes products | Tagged , , , , | Comments Off on Upside Down Numbers