Category Archives: about diabetes

Multi-tasking

Here we are in the middle of December, the holiday season, and the end of a semester (for education-related people). The peak of multi-tasking season! I am on hold with my mail-order pharmacy, reading and writing emails and recently finished … Continue reading

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Eye Disease and Diabetes

We all have our fears related to diabetes, and my biggest one is eye disease (retinopathy). All my diabetes life I’ve heard scary statistics about eye disease and diabetes. Many times I have heard the message that some form of eye … Continue reading

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Do you exercise?

I just read an article that says research has now shown that people “who were asked about their exercise habits, lost more weight and lowered blood sugar levels more than those in the groups who weren’t asked.” We (diabetes health … Continue reading

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Risk for Diabetes

I have worked at many diabetes screening events where people have avoided me. I’m thinking, especially, of the table set up in the grocery store, where people walk in, see my table, avoid eye contact, and walk the other way. … Continue reading

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No substitute for moderation

I know firsthand how easy it is to make excuses for eating more when I’m exercising. I walk three days a week and take an intensive exercise class three days a week. For the first year after joining the class, … Continue reading

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Preconception Counseling for Teens with Diabetes

When we think about keeping teens with diabetes safe, we may think about preventing low blood glucose or making sure they have supplies with them at all times. We want to be sure they are taking insulin when they need … Continue reading

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Mindful Eating

You may be hearing the word “mindful” lately. There is research going on around becoming more aware (mindful) and the impact of doing so on our stress levels and our eating habits. Sounds good to me, especially since stress and … Continue reading

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The Best Glucose Meter

Blood glucose meters can be like security blankets – we tend to get pretty attached.  (I’ve written about this before.) Every year there are reports on all the blood glucose meters available, their features, accuracy, and so on. Here’s the … Continue reading

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Hope for a Cure

I don’t think about a cure for diabetes. I honestly don’t. I live my life every day, work hard to take care of my body, work hard to raise good and successful kids, work hard in my job(s), and sometimes … Continue reading

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Same food advice for all

Despite using the ‘s-word’ (should), an article I read recently caught my eye because it has what I think is an important message. In fact, this is one of the messages that I emphasize in my book. For a very … Continue reading

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