Category Archives: about diabetes

Diabetes Strength (through words)

My mother once gave me a hard time for letting my son choose where he was going to sleep when it was naptime (we were visiting my parents). I explained that I wasn’t giving him a choice about taking a … Continue reading

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Take a (healthy) break!

“If you fell down yesterday, stand up today.” H.G. Wells I like this quote because it reminds me that when I mess up, I still have a chance to fix things. And it really hit home for me because I … Continue reading

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Inhaled Insulin

Do you remember Exubera? This was the first inhaled insulin product to hit the market, and it was available for just one year in 2006-2007. Exubera was pulled from the market because it wasn’t bringing in the sales that had … Continue reading

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Blood Glucose Meters

Here are some things to think about if you need a meter for the first time, or if you are replacing one: Strips are the most expensive thing about checking blood glucose levels. Meters are often given away (check with your … Continue reading

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Beware of shopping hungry

You may have heard this before, and here’s a study that supports the warning that shopping when we’re hungry affects the types (and amounts) of food that we buy. So here are some healthy ways to shop for food:   Shop … Continue reading

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Elite Opportunities with Diabetes

I am currently attending the annual meeting and exhibition for my professional organization: the American Association of Diabetes Educators. AADE is a group that started meeting 40 years ago, and strives to improve the work of diabetes educators. The annual … Continue reading

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Remote health care

I’m a huge believer in doing things remotely – work, meetings, and now health care!! It seems that the Centers for Medicare and Medicaid (CMS) are looking at paying physicians for non face-to-face encounters with patients who have chronic diseases. … Continue reading

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Limiting Carbohydrate

I recently spent a few weeks eating fewer carbohydrate foods. While I don’t like most sentences with the word “limit” in them, it was my choice to limit the carbs I ate, so I’m using that term for now. During … Continue reading

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Which “diet” is best?

I listened to a wonderful lecture by David Katz, M.D., recently. Dr. Katz is an expert in nutrition and wellness, along with adult health and disease prevention. He repeated what we’ve all been hearing a lot lately: plant-based eating plans … Continue reading

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More options for positive diabetes energy

On Monday I posted a guest blog by Ally Ertel. She wrote about using journaling and other ways to redirect negative energy and focus on what’s going right in our lives. Personally, I have never been a journaler (is that … Continue reading

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