Category Archives: about diabetes

Diabetes Story: Hardest and best

Question #3: What has it been like to live with diabetes? The hardest part and the best part? I have been very fortunate to have had a relatively straight-forward journey with diabetes, so far. My parents did not make a … Continue reading

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Diabetes Story: What I’ve learned from others

Question #2: Do you know anyone else who has diabetes? What have you learned from them? I went to diabetes camp when I was eight and met many friends with type 1 diabetes. I returned to camp the next summer, … Continue reading

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Diabetes Story: How it all started

One way that people with diabetes can discuss the emotional impact of their disease is to tell their “diabetes story.” I found nine questions in an article recently, that can help people tell their “diabetes story.” Question #1: What do … Continue reading

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We are not sick!

“There are lots of people who think they are sick and who are not sick.” – Dr. Charlie Mayo People with diabetes are not sick. We are healthy people who happen to have a chronic condition. I get so frustrated when … Continue reading

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New Diabetes Drugs

What’s the deal with new diabetes drugs? Whenever I give a talk on diabetes medications to say, a group of nursing students, I groan when it comes to the type 2 meds and usually comment, “don’t blink; there will be … Continue reading

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‘We Are What We Repeatedly Do’ –Aristotle

I want to share an article about goal-setting. Although the tips listed in the article were not all that new to me, it was good to read them again for reinforcement. Inside the article are links to more articles that … Continue reading

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Education or Indictment?

When I was at the AADE (American Association of Diabetes Educators) conference last month, one of the speakers referred to needing more “sticks” and less “carrots” with regard to people with diabetes. I have to admit I’m not much of … Continue reading

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Phytochemicals and such

Red wine and chocolate are both foods that contain phytochemicals that are “bioactive.”  This means that they have a function in the body (not just taste or color). Polyphenols are phytochemicals (they are actually a sub group called “flavonoids”) found … Continue reading

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Benefits of Dark Chocolate

I had a conversation with two Registered Dietitians today. They were updating me on the latest thoughts in Nutrition World. We talked about the benefits of wine (red is better than white, but we still agree that people shouldn’t necessarily … Continue reading

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BG on Stage

I’ve mentioned before that stress tends to raise blood glucose levels. This is why stress management is one of the key parts of diabetes management. Keeping stress in check can actually help keep blood glucose levels more stable. Getting up … Continue reading

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