This is what I tell my kids, and it’s true for all of us. Four things you can do every day to get or stay healthy:
1.) Drink lots of water 2.) Get enough sleep 3.) Be active 4.) Make healthy food choices
This is what I tell my kids, and it’s true for all of us. Four things you can do every day to get or stay healthy:
1.) Drink lots of water 2.) Get enough sleep 3.) Be active 4.) Make healthy food choices