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Meta
Tag Archives: diabetes
Red Light, Green Light
There is a hospital that studied what happened when they labeled food in their cafeteria with traffic light colors. Green means healthy choice, yellow means so-so, and red means less healthy choice. They reported these findings. Basically, people started buying more … Continue reading
Posted in diabetes and food, diabetes news, diabetes research
Tagged diabetes, food choices, healthy food, hospital food, nutrition
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Avoiding Empty Calories
There is no value to “empty” calories. They come from added sugar and solid fats and provide very little nutritional value. A recent article says that only 8 to 19 percent of our daily intake should come from “empty” calories, … Continue reading
Posted in about diabetes, diabetes and food, diabetes news
Tagged convenience foods, diabetes, empty calories, junk food, packaged food
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Travesty in diabetes care
Yes, travesty. It’s a dramatic word, but to me, this statistic is dramatic and not in a good way. This article reports that only 29% of people surveyed responded that they were asked for input in their … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes care, health care
Tagged DAWN2, diabetes, diabetes care, diabetes management, health care professionals, patient input
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A new wording for weight loss
If you’ve read several of my posts, then you probably know that I think the words we use are important. I believe that language makes a difference in our lives and in our attitudes toward living well with diabetes. I … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes care
Tagged attitude, diabetes, language, weight loss, words
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Happy New Year, Diabetes!
Well, I certainly fell off my “limited carb” wagon this past week! And the great thing is that it’s ok. I know I can get back to my new(ish) habits, push past resistance, and start fresh today for the new … Continue reading
Posted in about diabetes, diabetes care
Tagged attitude, diabetes, New Year
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Goals vs. Systems
I just read this article, which says that rather than setting goals, we can work on changing systems for how we do things. This, eventually, will lead to achieving our goals. One example the author gave was that if you … Continue reading
Posted in about diabetes, diabetes care
Tagged diabetes, New Year's Resolutions, setting goals, weight loss
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Upside Down Numbers
Yesterday I was checking my blood glucose and found it amusing that I have been looking at my numbers upside down for over a year. When I was forced to switch meters (insurance coverage), I just couldn’t bring myself to … Continue reading
Posted in about diabetes, diabetes care, diabetes products
Tagged blood glucose meter, blood glucose monitoring, blood sugar, diabetes, numbers
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Multi-tasking
Here we are in the middle of December, the holiday season, and the end of a semester (for education-related people). The peak of multi-tasking season! I am on hold with my mail-order pharmacy, reading and writing emails and recently finished … Continue reading
Eye Disease and Diabetes
We all have our fears related to diabetes, and my biggest one is eye disease (retinopathy). All my diabetes life I’ve heard scary statistics about eye disease and diabetes. Many times I have heard the message that some form of eye … Continue reading
Posted in about diabetes, diabetes care, diabetes news
Tagged complications, diabetes, eye disease, retinopathy
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Do you exercise?
I just read an article that says research has now shown that people “who were asked about their exercise habits, lost more weight and lowered blood sugar levels more than those in the groups who weren’t asked.” We (diabetes health … Continue reading
Posted in about diabetes, diabetes care, diabetes research, exercise and diabetes
Tagged diabetes, exercise and diabetes, health care
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