Tag Archives: diabetes

Butterflies and Blood Sugars

I had no idea what to write about today, when I looked up and saw a butterfly (it’s the photo on this month’s calendar page). Butterflies represent many different things to many different people and cultures. I started thinking about … Continue reading

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Risk for Diabetes

I have worked at many diabetes screening events where people have avoided me. I’m thinking, especially, of the table set up in the grocery store, where people walk in, see my table, avoid eye contact, and walk the other way. … Continue reading

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No substitute for moderation

I know firsthand how easy it is to make excuses for eating more when I’m exercising. I walk three days a week and take an intensive exercise class three days a week. For the first year after joining the class, … Continue reading

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Preconception Counseling for Teens with Diabetes

When we think about keeping teens with diabetes safe, we may think about preventing low blood glucose or making sure they have supplies with them at all times. We want to be sure they are taking insulin when they need … Continue reading

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Mindful Eating

You may be hearing the word “mindful” lately. There is research going on around becoming more aware (mindful) and the impact of doing so on our stress levels and our eating habits. Sounds good to me, especially since stress and … Continue reading

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The Best Glucose Meter

Blood glucose meters can be like security blankets – we tend to get pretty attached.  (I’ve written about this before.) Every year there are reports on all the blood glucose meters available, their features, accuracy, and so on. Here’s the … Continue reading

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Same food advice for all

Despite using the ‘s-word’ (should), an article I read recently caught my eye because it has what I think is an important message. In fact, this is one of the messages that I emphasize in my book. For a very … Continue reading

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What the dentist said

I have more to report from the presentations I heard last week! There was a dentist on a panel of health professionals, and when asked to explain the best way to brush teeth he answered: “It’s more important how long … Continue reading

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World Diabetes Day-after

There are still over 300 million people in this world  who have diabetes! But we can say that yesterday, which was World Diabetes Day, was a huge success. People were talking! The word was being spread about how much diabetes … Continue reading

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What is Hemoglobin A1C?

I attended a diabetes update the other day, and wanted to share what I learned. The speakers were great, but I was possibly even more impressed with the questions asked by people in the audience. One man, who disclosed that … Continue reading

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