Tag Archives: discipline

Advertising and the Self-Control Muscle

Posted on May 8, 2014 by janekdickinson

Psychologists say that self-control is like a muscle that can be exercised and strengthened. I read an article online about exercise and sleep, both of which are critical to managing and living well with diabetes. On the side of the … Continue reading →

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New Habits

Posted on September 4, 2013 by janekdickinson

Another tidbit that I read in the book I’m reading is that it takes 66 days to form a new habit. That’s intimidating! Yikes. But I guess if we’re serious about starting a new habit, it’s worth sticking with it … Continue reading →

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