Tag Archives: sitting

Health Alert

Posted on October 3, 2017 by janekdickinson

Remember cigarettes? My kids tell me no one smokes anymore (they vape, etc.). Yet, inactivity has more recently been equated with smoking in terms of the health effects. If sitting is the new smoking, then I’m a chain smoker. I sit … Continue reading →

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Stand Up and Move!

Posted on November 14, 2012 by janekdickinson

The evidence against a sedentary lifestyle is mounting, and has been for years. And so are the opportunities to sit! More and more of us work from home, and the majority of those who don’t either drive or take public … Continue reading →

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Have a ball

Posted on August 8, 2012 by janekdickinson

Here’s a good article with suggestions for ways to sneak in exercise without too much thought or effort. It caught my eye because I sit at my desk, in front of a computer, five days a week. It wasn’t always … Continue reading →

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